RSS (Really Simple Syndication) is a format for delivering regularly changing web content.
RSS solves a problem for people who regularly use the web and allows them to easily stay informed by retrieving latest content summaries from sites they're subscribed to.
So if someone subscribes to your traineo RSS feed, they'll be able to monitor all your diet, training and weight progress direct from their browser or aggregator without having to visit your traineo page each time they want an update.
If Jill had meebo enabled, you'd be able to talk to her right here, right now!
Send her a message and suggest she starts using meebo!
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If you would like to leave a comment or motivational message for Jill, please log in below. If you don't already have a traineo account, it only takes a minute to set up. You'll also be able to set your own fitness goals and meet all our other traineo members by doing so!
Really report? This could have a negative impact on the posting user. YesNo
Jill, It was so great to see you on here be my motivator. Thanks so much!! You've lost a lot of weight already I'd love to be at your weight right now. I felt the best at 180 but I'm just shooting for 200 right now.
Really report? This could have a negative impact on the posting user. YesNo
Not certain if I'm joing this to "use" it or just to be a motivator for a friend - time will tell.
Two years ago I was 323 pounds and now I'm 240. Oddly enough, I feel pretty bad about that - i haven't done much to lose weight the last six months, I've only been making sure I maintained it what I've already lost. I know that's better than gaining back, but I'm starting to feel fat and sluggish again when I'd felt so good last year this time.
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From Calgary, Alberta, Canada
It was so great to see you on here be my motivator. Thanks so much!! You've lost a lot of weight already I'd love to be at your weight right now. I felt the best at 180 but I'm just shooting for 200 right now.
Two years ago I was 323 pounds and now I'm 240. Oddly enough, I feel pretty bad about that - i haven't done much to lose weight the last six months, I've only been making sure I maintained it what I've already lost. I know that's better than gaining back, but I'm starting to feel fat and sluggish again when I'd felt so good last year this time.